SARAH IN YELLOW
Self Love With Sarah:
The Bali Retreat
Ubud, Bali · September 6-11, 2026
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• To step out of her normal life, be around women who understand the body image struggle, and finally feel things click
• To give herself a real interruption from the patterns she keeps looping in at home
• To be in an environment where this work actually sticks, and isn't a daily battle
• To stop saying “I know this already” when it comes to self acceptance, and finally believe it
• To take this seriously now instead of hoping it will eventually get easier on its own
This retreat is for the woman who wants…
You don’t need to guess if this is for you...
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You feel like everything revolves around your body or your weight
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You’re tired of it being a daily mental battle
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You catch yourself avoiding photos, social events, or putting yourself out there
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You feel like you’re waiting to live until you look different
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You understand the work, but it hasn’t actually clicked in your real life yet
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And you’ve realized that doing this alone and scrolling content isn’t changing how you feel
Why This Retreat Exists
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This retreat is for women who understand self-love on paper, but don’t fully BELIEVE IT when it comes to themselves… and are tired of trying to figure that out alone.
- You already understand the concepts
- You know your worth isn’t your body
- You know confidence doesn’t come from shrinking yourself
But your day-to-day experience hasn’t caught up yet - and more information won't solve it.
It clicks when you:
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Get out of the environment that keeps reinforcing the same thoughts
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Are around women who actually think and live differently
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Practice new ways of showing up in real time, not just in your head
This is not just something that sounds good.
This is where things start to actually change in your real life.
A Day in the Retreat
This experience is structured intentionally to give you the right guidance, but also space to process,
rest and connect.
Mornings
Slow mornings, breakfast together, easing into the day
Midday
Workshops, conversations, and guided work that applies to your real life
Afternoons
Rest, massage, sauna, optional outings, or time to yourself
Evenings
Dinner, deeper conversations, and a shared group workshop or experience
Nights
Free time for using the sauna, swimming pool, journaling, bonding with other retreat sisters, or heading to bed early
Rooms & Pricing
All rooms at the retreat center are beautiful and unique in true Bali style. Some are larger or include additional features, which is reflected in the room options below. Rooms are assigned intentionally to ensure the best overall experience for everyone.
Shared room: USD $2,700
Perfect if you’re open to connection and deeper friendships.
You’ll share a beautiful Bali-style room with one other guest. All shared rooms are thoughtfully designed, air-conditioned, and include comfortable twin beds (personally tested!), with a shared bathroom.
Roommate matching will be done intentionally based on your preferences to ensure the best possible experience.
3 bi-weekly payments of $900 USD.
Premium Shared Room: USD $3,100
Perfect for those who want extra space and added comfort.
This option includes a larger shared room with 2 twin beds, air conditioning, and additional features such as a kitchenette, a spacious balcony, and more room to relax and unwind.
You’ll still be paired with one other guest, with the same intentional roommate matching process.
3 bi-weekly payments of $1033 USD.
Private room: USD $3,900
For those who want their own space & privacy to fully recharge.
Enjoy your own private room with a comfortable queen bed, air conditioning, and a peaceful environment to unwind between retreat activities.
Private rooms vary slightly in layout and bathroom design, but all are thoughtfully designed and comfortable.
3 bi-weekly payments of $1300 USD.
By securing your spot, you confirm that you have read and agree to the Retreat Terms & Conditions.
Only 1 left at this price!
Only 1 left at this price!
Travel Details
Packing List
Guests will book their own flights to Ngurah Rai International Airport (DPS), in Bali.
All guests must arrive before 12pm on Sunday September 6th to DPS airport. If you’re worried about delays or jet lag, it can help to arrive 1–2 days early to give yourself a buffer.
A group car transfer will be arranged on arrival day, so once you land, everything is guided from there.
Travel insurance is required for all guests. Travel insurance is easy to get online in a few minutes, and typically costs around $50–150 depending on your trip and coverage.
Departing flights should leave DPS airport no earlier than 5pm on Friday, September 11th.
You’ll receive a full packing list before the retreat.
This isn’t physically intense and the retreat is all-inclusive minus your airfare. Anything you forget to pack can easily be found for you by our team in Bali. You’re in good hands.
About Your Host
Sarah Simpson || Certified Body Image Coach
Sarah started sharing her journey online in 2020 while navigating eating disorder recovery, weight gain and rebuilding her relationship with her body.
At the time, she didn’t have people in her real life to talk to, so she shared honestly online and pursued a health coaching certificate to help others.
That turned into years of online coaching, working through hundreds of women's blocks in body image, self-worth and confidence. She also hosts in-person workshops around the world.
Through both her own experience and her work, one thing became clear: The biggest shifts don’t happen alone. They happen when you’re in a safe space, a new environment, and with the tools to break patterns & cycles for good.
Sarah creates that space - where people already understand you, and you don’t have to explain yourself or shrink who you are.
This retreat is that safe space in real life, a product of all her knowledge & every client helped through the years, in one place.
FAQ
Is this right for me?
This is a strong fit if you’re self-aware, have already done some work on yourself, and still feel stuck in the same patterns or mental loops. If you want something to actually shift, not just understand it better, this is for you.
What if I don’t fit in?
Almost everyone feels this before coming. Most women are arriving solo, and it quickly becomes clear how similar everyone actually feels. You don’t need to be a certain type of person to belong here.
Should just figure this out on my own?
You've already learned and changed all you can on your own. The next level is practicing that learning in a safe space with others. Most women who come have already tried to figure it out alone and are ready for something different.
What if I don’t feel comfortable opening up?
You’re never required to share more than you want to. Most people open up naturally over time, but you’re always in control of your experience.
Is this a substitute for therapy?
No. This complements therapy. Many women who attend have already done therapy and are looking for something more experiential
Will this help my dating life?
This isn’t a dating-focused retreat, but when your relationship with yourself shifts, it naturally changes how you show up, what you tolerate, and who you choose.
Will this improve my physical health?
This isn’t a fitness program, but lowering stress and improving your relationship with your body often impacts sleep, energy, and overall wellbeing.
I’ve never traveled alone or to Bali. What if I’m nervous?
That’s normal. Bali is a very popular destination for solo female travelers, and you’ll receive clear guidance on flights, arrival, and what to expect after booking.
What happens after I sign up?
You’ll get a full guide with everything you need, including flights, packing, arrival details, and access to a group space to connect before the retreat.
Do I need travel insurance?
Yes. It’s quick to set up, usually takes a few minutes, and is relatively affordable. You’ll receive recommendations after booking.
What if something changes and I can’t come?
All payments are non-refundable. If something unexpected comes up, we’ll support you in finding someone to take your spot and guide you through next steps.
Should I wait until life calms down to do something like this?
Life rarely slows down on its own. Most women join during busy seasons and choose to make space for themselves anyway.
Who this retreat is NOT for:
1. If you’re looking for a budget trip or typical vacation 2. If you want something purely informational without real-life application 3. If you’re not open to stepping outside your comfort zone, even in small ways
Who this retreat is meant for:
1. Women who are tired of the “I know this, but I don’t believe it” cycle 2. Women who want to feel more present, at ease, and less in their head 3. Women who value being in an environment that supports real change 4. Women who are ready to invest in themselves in a deeper, more immersive way